What Vitamins Are Good For Erectile Dysfunction?
Erectile Dysfunction or ED is defined as man’s inability to gain or maintain an erection to perform a sexual intercourse. There are many prescription drugs known to treat this problem overnight but the claims where mere fantasies and these drugs have many side effects. Because of the side effects associated with these drugs, it is better to solve ED naturally by starting with vitamins that can help with ED.
Millions of men nowadays use vitamins to combat erectile dysfunction. Because of the side effects associated with PDE-5 inhibitors like sildenafil (Viagra) and other medicines of same category, men are forced to seek other treatments to treat their sexual problems. Because of the recent studies concerning ED medications associated to permanent deafness and blindness, many are switching to alternative treatment. If you have an erectile dysfunction, you may want to consider supplements and vitamins. Another reason is they are cheaper than the prescribed drugs.
Erectile dysfunction vitamins that are proven to be effective:
Vitamin C is recommended to be taken at 1000 mg at 3 times a day. Vitamin C is known to reduce cholesterol content in the blood, hence correcting erectile dysfunction problem due to poor circulation of blood.
Vitamin E is an antioxidant that can help solve erectile dysfunction and other sexual problems. This vitamin is a great choice for men suffering from impotence.
Zinc is a major component in a man’s semen. Zinc is naturally found in a man’s prostate gland and is essential for the gland’s healthy function. Oyster is one food source that is a high in zinc.
B-Complex vitamins are needed for many functions of the body including protein and energy metabolism, blood circulation, healthy nerves, hormone functions, and stamina. Most ED sufferers have a deficiency in this essential vitamin. Ask your doctor first before adding this to your daily regimen.